Archive for the ‘Tip’ Category

Dark color entices sleep

Friday, October 30th, 2009

I finally finished painting my room. Although it took me 4 days to paint my entire room I could say that it is worth it since the color gray is helping me to sleep early now. I am having some problem sleeping before when my room was painted white. One day I watch a TV show that teaches that colors affects our everyday life. I am not sure about what they have said so I thought of researching it myself online. I founds out that it depends on everyone’s preference when it comes to inducing sleeping up early. It just happens that I founds out that I am more comfortable when my room is dark. My favorite color is violet but I don’t think that I could sleep better since it is too light. Having a dark room entices me to sleep more. I think that it may reduce my productivity rate since I am only working at the comfort of my room but I would take that chance just to have enough sleep. For me health is more important that work. I couldn’t enjoy my life is I am suffering from health problems. Although I am suffering from diabetes right now but it doesn’t really mean that I couldn’t have fun, as long as I could manage my diabetes then there would be lots of fun time for me.